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YOGA THERAPIST 

 

"It is when obstacles do not seem to be present that it is most important to be on our guard. Nothing is more fraught with danger than to mistake a temporary state for a permanent one. We must expect cycles of clarity and confusion, recognising that falls from clarity may be more disturbing than a state of no clarity at all. When obstacles appear, it is necessary to advance toward a state of reflection to reduce their impact and prevent them from taking over.” 
  - T.K.V. Desikachar

yoga therapy

Yoga Therapy is a practice designed especially for you, and your particular health concern.  A short practice that you do every day with the idea that small changes over a longer period of time achieve big results

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private yoga classes

A private yoga class, couples or family yoga.  Available in southern suburbs of Sydney and the Shoalhaven. 

corporate yoga

I have been teaching corporate yoga for 16 years and am available to come to your business or conduct online classes in the Sydney and Shoalhaven areas.

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